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Healthy living Latest health news and information about Healthy Living

  • How a little stress may help our cells protect themselves
    on September 3, 2026 at 5:20 pm

    The cells of our body are frequently exposed to hazards that can damage them, cause them to malfunction or kill them. Yet they have defense systems that can sometimes be strengthened by small doses of stress, a phenomenon known as hormesis. Scientists are investigating whether food compounds and medicines can harness these protective processes to benefit health.

  • What is post‑workout fatigue, and can you prevent it?
    on September 3, 2026 at 5:00 pm

    You finish a workout feeling pleased with yourself. But an hour later, your legs feel heavy, climbing the stairs seems impossible and all you want to do is sit down.

  • The higher costs of a healthier option: New study lifts the lid on why no/lo alcohol beer drinkers feel out of pocket
    on September 3, 2026 at 4:20 pm

    Research from the University of Sheffield’s Addictions Research Group reveals how marketing practices mean people get fewer savings on so-called no/lo drinks compared with their regular-strength counterparts.

  • How meal timing programs the liver’s daily rhythms
    on September 3, 2026 at 2:40 pm

    Deep inside the brain, a master clock synchronizes thousands of molecular clocks scattered throughout the body, and together, they anticipate signals such as the rising sun, the coming night and the daily rhythms of life. But Texas A&M University researchers have discovered that the liver is also listening for another signal, one tuned to something much closer to home: the dinner bell.

  • Assistance needed in Aisle 1: What Missouri WIC families face
    on September 3, 2026 at 12:40 pm

    The Special Supplemental Nutrition Program for Women, Infants and Children—better known as WIC—reaches an extraordinary share of American families. An estimated 41% of all U.S. infants participated in the federal nutrition program in fiscal year 2025, according to the U.S. Department of Agriculture.

  • Q&A: With peptide supplements, marketing outpaces the medicine
    on September 3, 2026 at 12:20 pm

    Peptides are short chunks of protein with specialized functions in the body. Insulin and GLP-1, both of which have U.S. Food and Drug Administration approval, are two of the most well-known.

  • Experts say restricting junk food ads on public transport would pay off
    on September 3, 2026 at 12:00 pm

    Ever craved fast food after seeing an enticing ad on a bus or at a train station? Such powerful advertisements increase consumption of unhealthy foods and drinks, contributing to obesity, which costs Australia’s health care system and society an estimated A$39 billion each year.

  • Trump and RFK Jr.’s health industry deals haven’t been enforced and are at risk of vanishing
    on September 3, 2026 at 3:20 am

    In the thick of his competitive reelection race in Michigan, Republican Rep. Tom Barrett joined Health and Human Services Secretary Robert F. Kennedy Jr. at a sprawling 400-acre (162-hectare) apple orchard, farm and winery. They touted Trump administration efforts to improve the American diet, including the removal of some artificial dyes from processed foods.

  • Alcohol-linked cancer’s toll extends far beyond the liver, with deaths rising across age groups
    on September 2, 2026 at 11:30 pm

    Alcohol-attributable cancer deaths in the U.S. doubled between 1990 and 2023, a new study found. The study also revealed that alcohol-linked cancer deaths are not limited to older adults or liver cancer. Among adults ages 20–54, colorectal cancer was the leading alcohol-attributable cancer death in men, while breast cancer ranked first in women. The study also showed a growing burden from colorectal, esophageal, pancreatic and other cancers.

  • Women bear the brunt of alcohol-related fear, Australian research finds
    on September 2, 2026 at 10:00 pm

    Women are nearly three-quarters more likely than men to experience fear because of other people’s alcohol consumption, University of Queensland research published in the International Journal of Drug Policy has found.

  • When we eat helps set the liver’s metabolic rhythms
    on September 2, 2026 at 10:00 pm

    When we think about metabolism, we usually ask, “What did I eat? How much sugar, fat or protein was in the meal?” But through our research, we have become interested in another question: “When did I eat it?” This matters because metabolism does not work at the same pace throughout the day.

Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating

  • Caregivers of children with cancer engage in culinary medicine classes and coaching in new study
    on September 3, 2026 at 6:40 pm

    Caregivers play an essential role in helping children maintain adequate nutrition during their cancer treatment. But treatment-related side effects, such as nausea and poor appetite, can make feeding a child particularly challenging. Nutrition priorities also shift throughout treatment and beyond.

  • How a little stress may help our cells protect themselves
    on September 3, 2026 at 5:20 pm

    The cells of our body are frequently exposed to hazards that can damage them, cause them to malfunction or kill them. Yet they have defense systems that can sometimes be strengthened by small doses of stress, a phenomenon known as hormesis. Scientists are investigating whether food compounds and medicines can harness these protective processes to benefit health.

  • What is post‑workout fatigue, and can you prevent it?
    on September 3, 2026 at 5:00 pm

    You finish a workout feeling pleased with yourself. But an hour later, your legs feel heavy, climbing the stairs seems impossible and all you want to do is sit down.

  • How meal timing programs the liver’s daily rhythms
    on September 3, 2026 at 2:40 pm

    Deep inside the brain, a master clock synchronizes thousands of molecular clocks scattered throughout the body, and together, they anticipate signals such as the rising sun, the coming night and the daily rhythms of life. But Texas A&M University researchers have discovered that the liver is also listening for another signal, one tuned to something much closer to home: the dinner bell.

  • Assistance needed in Aisle 1: What Missouri WIC families face
    on September 3, 2026 at 12:40 pm

    The Special Supplemental Nutrition Program for Women, Infants and Children—better known as WIC—reaches an extraordinary share of American families. An estimated 41% of all U.S. infants participated in the federal nutrition program in fiscal year 2025, according to the U.S. Department of Agriculture.

  • Trump and RFK Jr.’s health industry deals haven’t been enforced and are at risk of vanishing
    on September 3, 2026 at 3:20 am

    In the thick of his competitive reelection race in Michigan, Republican Rep. Tom Barrett joined Health and Human Services Secretary Robert F. Kennedy Jr. at a sprawling 400-acre (162-hectare) apple orchard, farm and winery. They touted Trump administration efforts to improve the American diet, including the removal of some artificial dyes from processed foods.

  • When we eat helps set the liver’s metabolic rhythms
    on September 2, 2026 at 10:00 pm

    When we think about metabolism, we usually ask, “What did I eat? How much sugar, fat or protein was in the meal?” But through our research, we have become interested in another question: “When did I eat it?” This matters because metabolism does not work at the same pace throughout the day.

  • Scientists discover how fructose may help drive obesity
    on September 2, 2026 at 5:50 pm

    High-fructose corn syrup is just one of many food additives linked to obesity. It is typically found in sweetened beverages and processed foods and is added to enhance flavor and sweetness. However, exactly how it contributes to weight gain and obesity is not completely understood.

  • Berry compound reduces fat buildup in muscle cells, study finds
    on September 2, 2026 at 3:20 pm

    Ectopic lipid accumulation in skeletal muscle is a major health concern driven by factors like high-fat diets, lack of exercise and aging. Unlike subcutaneous fat, these intracellular lipid droplets interfere with normal muscle function and reduce the body’s ability to efficiently use glucose and fatty acids. This condition impairs metabolic flexibility and leads to insulin resistance. Therefore, finding ways to control excessive lipid buildup in skeletal muscle is crucial for extending a healthy lifespan and preventing lifestyle-related disorders.

  • Healthier fats linked to longer survival after prostate cancer diagnosis
    on September 2, 2026 at 3:00 pm

    Men diagnosed with nonmetastatic prostate cancer can generally expect to live for many years after their diagnosis. However, cardiovascular disease and other cancers remain important threats to their long-term health. For many survivors, this raises an important question: What can I do to live a longer, healthier life?