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Healthy living Latest health news and information about Healthy Living

  • Faith leaders offer untapped key to hypertension crisis, research shows
    on October 1, 2026 at 2:40 pm

    A new study has shown that faith leaders would be willing to partner on hypertension screenings and education, despite challenges in past health collaborations.

  • Think you’re protected? New research shows how perceptions of immunity shape vaccine decisions
    on October 1, 2026 at 11:00 am

    When it’s time for another vaccine, many people may ask themselves a familiar question: Do I really need another one? The answer may depend, at least in part, on how protected they think they already are.

  • Living environment and lifestyle factors may accelerate biological aging in early adulthood
    on September 30, 2026 at 11:00 pm

    Researchers from the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that biological aging may accelerate as early as young adulthood. In addition to lifestyle factors, environmental exposures and living environments may contribute to faster biological aging.

  • Chewing tobacco linked to 251,000 deaths worldwide, with more than 90% of health loss concentrated in 10 countries
    on September 30, 2026 at 10:30 pm

    A new study from the Institute for Health Metrics and Evaluation (IHME) finds that chewing tobacco use contributed to an estimated 251,000 deaths globally in 2023, with health loss overwhelmingly concentrated in South Asia.

  • Mauritius is the first country to show it is reversing the type 2 diabetes epidemic using gold-standard testing
    on September 30, 2026 at 10:10 pm

    New research presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Milan, Italy, Sept. 28–Oct. 2 and published in The Lancet Diabetes & Endocrinology shows that the small island nation of Mauritius is the first country to demonstrate that it is reversing the type 2 diabetes epidemic using the gold-standard two-hour oral glucose tolerance test (2 hour OGTT).

  • Biokineticists fight disease using exercise science: How to bring their skills to rural patients
    on September 30, 2026 at 8:20 pm

    Noncommunicable diseases such as cardiovascular diseases, diabetes, chronic respiratory diseases and cancers account for about 75% of deaths globally. Early detection is key to managing the scale of the problem. But that’s not always possible in rural communities, where there are often shortages of health care workers, long travel distances and financial barriers. Fragmented referral systems can also delay diagnosis and follow-up.

  • Higher GLP-1 costs lead to lower adherence
    on September 30, 2026 at 4:02 pm

    Semaglutides, or GLP-1s, can produce substantial weight loss if individuals adhere to their doctor’s instructions. But a new study from the University of Georgia suggests patients aren’t taking the weight loss medication as prescribed, often because of high out-of-pocket costs.

  • 1 in 5 young people in UK regret health decision based on misinformation
    on September 30, 2026 at 2:40 pm

    A fifth of adults ages 18–34 in the U.K. have made a health decision they later regretted based on false or misleading information, according to a report from the London School of Hygiene & Tropical Medicine (LSHTM).

  • Heart health guidance shifts focus from individual nutrients to overall diet quality
    on September 30, 2026 at 2:00 pm

    A healthy, balanced dietary pattern, rather than one focused on individual nutrients or foods, is key to maintaining heart health, according to a scientific statement issued by the American College of Cardiology and published in JACC. Diets should include minimally processed plant-based foods and healthy fats and proteins while limiting foods high in refined starches, added sugars, sodium or unhealthy fats, as well as highly processed foods of poor nutritional quality.

  • A weekly session of isometric exercise training may maintain lower blood pressure
    on September 29, 2026 at 10:30 pm

    Reductions in blood pressure may be maintained over the short term with just one or two sessions of isometric exercise training a week, research published online in the journal BMJ Open Sport & Exercise Medicine suggests.

  • Q&A: What are ultra-processed foods?
    on September 29, 2026 at 2:20 pm

    Nearly every day, there’s a headline about ultra-processed foods, which have been linked to harmful health effects despite lacking a universally accepted definition. These foods are the subject of numerous proposed regulations, but they are not easy for consumers to avoid because they are common and often cheaper and more convenient than healthier alternatives.

Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating

  • Clinical trial provides preliminary evidence of blood-pressure effect from feijoa
    on October 1, 2026 at 11:20 am

    The world’s first clinical trial of feijoa has provided preliminary evidence that the fruit reduces blood pressure during weight loss. The unexpected finding was incidental to studying feijoa’s potential for preventing type 2 diabetes, says Dr. Ibrahim Mohamed, of the University of Auckland’s Human Nutrition Unit.

  • Serum 25(OH)D may serve as a biomarker of disease activity in IBD
    on September 30, 2026 at 9:40 pm

    For patients with inflammatory bowel disease (IBD), serum 25-hydroxyvitamin D (25[OH]D) may serve as a biomarker for disease activity, according to a study published online Sept. 10 in the Journal of Clinical Medicine.

  • Skipping sweets during antibiotic treatment may help protect the gut microbiome
    on September 30, 2026 at 3:00 pm

    A new study by researchers at City of Hope suggests eating less sugar could protect the microbiome during antibiotic treatment. The study followed patients with blood cancer undergoing an intensive treatment called allogeneic hematopoietic cell transplant, a population at particularly high risk for severe gut microbiome disruption and associated side effects.

  • Heart health guidance shifts focus from individual nutrients to overall diet quality
    on September 30, 2026 at 2:00 pm

    A healthy, balanced dietary pattern, rather than one focused on individual nutrients or foods, is key to maintaining heart health, according to a scientific statement issued by the American College of Cardiology and published in JACC. Diets should include minimally processed plant-based foods and healthy fats and proteins while limiting foods high in refined starches, added sugars, sodium or unhealthy fats, as well as highly processed foods of poor nutritional quality.

  • An omega-3 paradox: When ‘healthy fats’ shut down defenses against cancer
    on September 30, 2026 at 11:40 am

    Omega fatty acids have long been recognized for their benefits: supporting cardiovascular health, reducing systemic inflammation, and promoting brain development and cognitive function. But scientists now warn of a long-unrecognized downside to these compounds when it comes to cancer and immunotherapy.

  • Blueberries can modify the gut microbiome in older adults with mild depression
    on September 29, 2026 at 10:00 pm

    A new pilot study found that older, sedentary adults who consumed blueberries daily showed a greater, more consistent reduction in depressive symptoms, along with minor changes in markers of gut microbial enzymes.

  • Q&A: What are ultra-processed foods?
    on September 29, 2026 at 2:20 pm

    Nearly every day, there’s a headline about ultra-processed foods, which have been linked to harmful health effects despite lacking a universally accepted definition. These foods are the subject of numerous proposed regulations, but they are not easy for consumers to avoid because they are common and often cheaper and more convenient than healthier alternatives.

  • Cutting calories sheds weight initially, but body changes can drive regain
    on September 29, 2026 at 2:00 pm

    In the last few years, there’s been a lot of interest in calorie-restricted diets for weight loss.

  • Mediterranean diet linked to lower likelihood of acne in adults
    on September 29, 2026 at 1:20 pm

    According to new research from King’s College London, adults who followed a Mediterranean-style diet rich in vegetables, fruits, whole grains and healthy fats were less likely to report acne, particularly women. In men, diets lower in carbohydrates and higher in animal-based foods were linked to a greater likelihood of acne.

  • Major trial examines sugar-free sweetened soft drinks
    on September 29, 2026 at 12:49 pm

    Researchers at the University of Liverpool have conducted the longest and most comprehensive randomized controlled trial of non-nutritive sweetened (NNS) soft drinks.