Healthy living Latest health news and information about Healthy Living
- Australia is set to get a Wegovy pill. How does it compare with weight‑loss injections?on November 4, 2026 at 3:10 pm
A new tablet version of Wegovy, a peptide used to help people lose weight, has been approved for the first time in Australia.
- Consuming colorful produce may help reduce COPD-related inflammation, flare-upson November 4, 2026 at 1:40 pm
Eating a diet rich in red, yellow and orange fruits and vegetables may help reduce inflammation and exacerbations associated with chronic obstructive pulmonary disease (COPD), according to a new study in the September 2026 issue of Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation.
- Walking more shows sharper links to lower health care costs as adults ageon November 4, 2026 at 12:20 pm
More than 60 years after “I look up as I walk,” known worldwide as “Sukiyaki,” became Japan’s most famous song about walking, a new study finds that as walkers look up, their predicted health care costs come down. In addition, how steeply the costs descend changes dramatically with age.
- Study establishes weekly ‘dose-of-nature’ benchmarks for mental health benefitson November 4, 2026 at 12:00 pm
A new study led by researchers at The University of Hong Kong (HKU) has established the first systematic weekly benchmarks for green space exposure and mental health. Drawing on 45 years of global research, the study reveals that even modest weekly contact with nature yields significant mental health benefits, with positive effects rising rapidly at lower levels of exposure before tapering off as visits become more frequent or prolonged.
- A healthier form of salt could prevent millions of deaths from stroke and heart diseaseon November 4, 2026 at 10:00 am
Researchers from The George Institute for Global Health assessed the health benefits of switching the salt supply to potassium-enriched salt across 193 countries. They found almost 3 million deaths and 10 million new cases of cardiovascular and kidney disease could be prevented globally each year. The research is published in Nature Health.
- Supplement targeting aging processes shows potential to improve markers of blood vessel healthon November 4, 2026 at 5:10 am
A multicomponent nutritional supplement has been found to improve markers of vascular health in a randomized controlled trial led by the University of Surrey. The formulation combined ingredients (vitamins, minerals, amino acids and plant-derived bioactives) selected for their relevance to several biological processes associated with aging.
- Climate change is killing hundreds of thousands—a kidney specialist’s concernson November 3, 2026 at 9:20 pm
The evidence that climate change threatens human health has never been stronger. Yet a new report suggests that world leaders are giving less attention to its health consequences in international political debate.
- Blood signatures may explain roughly half of ultra-processed diets’ links to heart disease and diabeteson November 3, 2026 at 9:00 pm
Two distinct patterns of molecules in the blood linked to an ultra-processed diet and a minimally processed diet have been identified in a new study by UCL (University College London) and Imperial College London researchers.
- Food scores or warning labels? New study offers clues for Europe’s nutrition labeling debateon November 3, 2026 at 7:00 pm
A German–Israeli eye-tracking study found that both the design and familiarity of front-of-package nutrition labels shape what consumers notice and how they interpret food products. Participants in both countries found Israel’s warning-label system easier to understand and more helpful for making healthy choices than Nutri-Score, offering timely evidence as Europe and the United States reconsider how nutrition information should appear on packaged foods.
- Menopause can quietly weaken bones—here’s what research reveals about protecting themon November 3, 2026 at 3:20 pm
A skeleton hanging on a door or standing in your neighbor’s yard for Halloween looks like a finished structure. But the skeleton inside a living body is constantly changing. Around menopause, those changes can tip toward bone loss, often without pain or another obvious warning.
- Sunscreen myths explained: The truth about beef tallow, cancer and vitamin Don November 3, 2026 at 2:00 pm
Some people are so worried about sunscreen that they’re swapping SPF 50 for beef tallow. Yes, the fat traditionally used to make roasted potatoes is now being promoted online as something you can spread on your skin before going into the sun.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Consuming colorful produce may help reduce COPD-related inflammation, flare-upson November 4, 2026 at 1:40 pm
Eating a diet rich in red, yellow and orange fruits and vegetables may help reduce inflammation and exacerbations associated with chronic obstructive pulmonary disease (COPD), according to a new study in the September 2026 issue of Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation.
- A healthier form of salt could prevent millions of deaths from stroke and heart diseaseon November 4, 2026 at 10:00 am
Researchers from The George Institute for Global Health assessed the health benefits of switching the salt supply to potassium-enriched salt across 193 countries. They found almost 3 million deaths and 10 million new cases of cardiovascular and kidney disease could be prevented globally each year. The research is published in Nature Health.
- Supplement targeting aging processes shows potential to improve markers of blood vessel healthon November 4, 2026 at 5:10 am
A multicomponent nutritional supplement has been found to improve markers of vascular health in a randomized controlled trial led by the University of Surrey. The formulation combined ingredients (vitamins, minerals, amino acids and plant-derived bioactives) selected for their relevance to several biological processes associated with aging.
- Blood signatures may explain roughly half of ultra-processed diets’ links to heart disease and diabeteson November 3, 2026 at 9:00 pm
Two distinct patterns of molecules in the blood linked to an ultra-processed diet and a minimally processed diet have been identified in a new study by UCL (University College London) and Imperial College London researchers.
- Food scores or warning labels? New study offers clues for Europe’s nutrition labeling debateon November 3, 2026 at 7:00 pm
A German–Israeli eye-tracking study found that both the design and familiarity of front-of-package nutrition labels shape what consumers notice and how they interpret food products. Participants in both countries found Israel’s warning-label system easier to understand and more helpful for making healthy choices than Nutri-Score, offering timely evidence as Europe and the United States reconsider how nutrition information should appear on packaged foods.
- Australian survey reveals 60% eat raw fish or seafood, prompting safety warningson November 3, 2026 at 1:40 am
Ahead of Australian Food Safety Week, Nov. 7 to 14, 2026, with the theme “Raw food know the risk,” the Food Safety Information Council has released new research showing 60% of Aussies consume raw fish or seafood, and 17% do so at least once a week.
- Vitamin C during pregnancy supports early brain development, study findson November 2, 2026 at 9:40 pm
New research from Oregon Health & Science University shows that additional vitamin C intake during pregnancy can be an effective, low-cost and accessible intervention to promote infant emotional well-being.
- ASN: Fruits and vegetables improve outcomes in stage 3 chronic kidney diseaseon November 2, 2026 at 8:00 pm
For patients with stage 3 chronic kidney disease (CKD), receiving fruits and vegetables (F&V) is associated with better clinical outcomes than standard treatment with sodium bicarbonate (NaHCO₃ [HCO₃]) or usual care, according to a study presented at Kidney Week, the annual meeting of the American Society of Nephrology, held from Oct. 21 to 25 in Denver.
- Restricting candy may increase kids’ urge to overeat, research suggestson November 2, 2026 at 1:20 pm
Kids and candy are a classic pairing. From trick-or-treating to Easter baskets to local parades and birthday parties, it can feel like kids are almost always bringing home another bag of treats. But while these holidays and events may be exciting for kids, they often end with parents dreading what comes next: negotiations around how much candy to consume.
- Swedish dietary surveys link higher ultraprocessed food intake to poorer nutritionon November 2, 2026 at 12:00 pm
A higher proportion of ultraprocessed food in the diet is generally associated with poorer dietary quality and, among adults, a somewhat higher prevalence of overweight and obesity. This is shown by a study that also critically examines the concept of ultraprocessed foods.















