Healthy living Latest health news and information about Healthy Living
- Americans are putting more additives—and calories—in their coffeeon October 20, 2026 at 10:20 pm
While Americans have been drinking roughly the same amount of coffee over recent years, the calories in those cups have increased thanks primarily to the addition of nondairy creamer, according to a new study from researchers at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University.
- Cranberry juice may be a boon for oral hygieneon October 20, 2026 at 10:10 pm
Boil them, mash them, simmer them in a sauce. Whether they’re sweetening a salad, garnishing a cocktail or brightening up home decor, cranberries are an iconic ingredient in holiday festivities. UIC College of Dentistry researcher Christine Wu found another reason to add these tart treats to your grocery cart: oral health.
- Inequality is major factor in impact of noncommunicable diseases: WHOon October 20, 2026 at 5:55 pm
Noncommunicable diseases account for three-quarters of deaths worldwide but affect different population groups in different ways, a World Health Organization study showed Tuesday.
- Low daily step counts linked to dementia, Parkinson’s and strokeon October 20, 2026 at 4:20 pm
Your fitness tracker may reveal more than your daily step count. It could also offer clues about your future brain health. Researchers analyzed a year’s worth of Fitbit data from more than 22,000 adults, ages 40 and older, and then checked their medical records for another five years.
- Flavonoid found in citrus slows lung cancer cell growth in lab testson October 20, 2026 at 4:00 pm
Quercetin is found in citrus fruits, onions and buckwheat and is known for its anti-inflammatory properties. Now researchers at Universitätsklinikum Erlangen at Friedrich-Alexander Universität Erlangen-Nürnberg (FAU) have investigated how the plant compound could help treat lung cancer. In the lab, experiments showed that quercetin slows the division of lung cancer cells and almost completely stops their migration. The results have appeared in the journal Cell Death Discovery.
- Protecting young skin: A new approach to melanoma prevention for childrenon October 20, 2026 at 2:40 pm
Children of parents who have melanoma, a serious type of skin cancer that starts in the cells that make pigment, have twice the lifetime risk of developing the disease themselves. A researcher from Huntsman Cancer Institute at the University of Utah (the U) has developed a successful program to teach melanoma patients and their children behaviors that will help prevent the onset of melanoma later in life.
- One-third of Australians could benefit from preventive heart attack and stroke medications: New risk assessmenton October 20, 2026 at 3:40 am
Australia’s updated cardiovascular disease risk calculator is identifying substantially more Australians aged 45–74 as being at “intermediate” risk of heart attack and stroke, according to new analysis published in the Medical Journal of Australia. The insights could provide patients and their general practitioners with a valuable opportunity to act early and prevent cardiovascular events.
- Heat deaths doubled in Belgium during the June 2026 heat waveon October 20, 2026 at 3:00 am
A new rapid attribution study by Vrije Universiteit Brussel (VUB) finds that human-induced climate change made the June 2026 heat wave in Belgium 3.9°C hotter and more than doubled the number of heat-related deaths. Of the estimated 1,181 deaths statistically linked to the extreme temperatures recorded between June 17 and 28, 2026, 665—or 56%—would not have occurred without anthropogenic climate change. This is the first time heat-related deaths during a specific Belgian heat wave have been attributed to human-induced climate change.
- Greenspace in the immediate surroundings of the home linked to lower dementia riskon October 19, 2026 at 4:40 pm
Urban residents with more greenery within 100 meters (328 feet) of their homes have a 20% lower risk of developing dementia over time, according to a new study from Stockholm University and Karolinska Institute that followed nearly 3,000 older adults for 16 years. Published in the journal Alzheimer’s & Dementia, the study highlights the importance of greenspace in the immediate surroundings of the home for sustainable urban planning that supports brain health.
- Girls vaping at higher rates than boys, national study findson October 19, 2026 at 3:00 pm
For decades, boys and men were more likely than their female peers to use nicotine. But a new study from MUSC shows that among U.S. adolescents, that pattern has reversed for vaping.
- The science and politics behind the panic over ultraprocessed foodson October 19, 2026 at 2:40 pm
Ultraprocessed foods have a terrible reputation.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Americans are putting more additives—and calories—in their coffeeon October 20, 2026 at 10:20 pm
While Americans have been drinking roughly the same amount of coffee over recent years, the calories in those cups have increased thanks primarily to the addition of nondairy creamer, according to a new study from researchers at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University.
- Prenatal supplement linked to improved child cognition and social behavioron October 20, 2026 at 7:50 pm
A nutritional supplement taken during pregnancy may support fetal brain development and improve children’s cognitive performance and social behavior, according to new research from the University of Colorado Anschutz.
- The science and politics behind the panic over ultraprocessed foodson October 19, 2026 at 2:40 pm
Ultraprocessed foods have a terrible reputation.
- Strong food preferences may help explain why changing eating habits is hardon October 16, 2026 at 8:00 pm
Learning new eating habits isn’t simple. Our preexisting feelings around food—whether it’s a distaste for olives or a love of pastries—could make it harder to learn new eating habits, according to new research from Yale School of Medicine.
- Greater contact with nature linked to a more positive relationship with foodon October 15, 2026 at 9:00 pm
A new study has discovered that contact with natural environments may help people develop healthier eating habits. Led by Anglia Ruskin University (ARU) and published in the journal Body Image, this is the first research to provide evidence that exposure to nature can influence people’s relationship with food.
- Study finds prebiotic fiber helps girls build more boneon October 15, 2026 at 8:20 pm
Girls who added a prebiotic fiber supplement to their usual diets for a year built more bone than girls who took a placebo, according to a clinical trial led by Florida International University nutrition researcher Cristina Palacios.
- Study: Food prescription programs for food-insecure older adults work best when fresh food is delivered to their dooron October 15, 2026 at 7:00 pm
People who eat fresh food are healthier than those who don’t. That simple fact is the basis of food prescription programs that make fruits, vegetables and other foods free for people who are food insecure.
- Total ultra-processed food intake not linked to colorectal cancer in large US cohort studyon October 15, 2026 at 6:00 pm
Overall ultra-processed food (UPF) consumption was not associated with increased colorectal cancer (CRC) incidence in a cohort of more than 400,000 U.S. adults, according to a study published Oct. 15 by Erikka Loftfield of the National Cancer Institute, U.S., and colleagues in the journal PLOS Medicine.
- Kombucha may support mood and gut healthon October 15, 2026 at 4:00 pm
Researchers from the University of Minnesota found that drinking kombucha was associated with reduced anxiety and depressive-like behaviors in mice.
- Ultra-processed food intake linked to possible signs of silent strokeson October 15, 2026 at 3:00 pm
Healthy adults who eat high amounts of ultra-processed food, like packaged snack foods, sugary breakfast cereals, soft drinks, instant noodles and ready-to-eat frozen meals, are more likely to have signs of damage to the brain that may increase the chances of clinical stroke and future memory problems.


















