Healthy living Latest health news and information about Healthy Living
- Consuming a moderate amount of carbs could lower cardiovascular risk while also keeping ‘bad’ cholesterol downon June 12, 2026 at 1:00 am
Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there’s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets.
- Chile’s food warning labels and ad bans cut child obesity risk, analysis suggestson June 11, 2026 at 10:30 pm
Chile’s complementary set of policies targeting food products high in fat, salt and sugar plausibly reduces the risk of school-age children being overweight or having obesity, finds a study published in The Lancet.
- Home blood pressure tests could prevent heart attack and strokeon June 11, 2026 at 9:00 pm
Allowing patients to measure and record their blood pressure at home has been linked to a drop in the risk of cardiovascular diseases, such as heart attack and stroke, shows a study recently published in the European Heart Journal–Digital Health. Patients who were able to self-monitor their blood pressure, with the data shared directly with doctors, had a significantly lower risk of hospitalization and death than those who received standard care.
- Here’s how to avoid heat-related illnesses and stay cool this summeron June 11, 2026 at 8:40 pm
More than 200,000 people across Europe died from heat-related causes over the last four years, and most of the fatalities were preventable, the World Health Organization’s Europe office said Thursday.
- Visual storytelling and sharing circles reveal community-led path to indigenous heart healthon June 11, 2026 at 4:00 am
A novel study among Indigenous communities in Canada utilizing sharing circles as the primary method of qualitative data collection shows that heart health is shaped by emotional, spiritual, social, and systemic factors, with trauma strongly influencing how care is accessed and trusted.
- The secret to healthy aging could be hiding in skeletal muscleon June 11, 2026 at 1:20 am
The powerful role of exercise in maintaining skeletal muscle could be the key to improving health and resilience in older age, according to new research from Monash University. The new research, published on the bioRxiv preprint server, used preclinical models to uncover the key role a protein found in skeletal muscle, NOX4, plays in this process.
- FDA approves first new sunscreen ingredient in two decadeson June 11, 2026 at 1:00 am
The U.S. Food and Drug Administration (FDA) has approved bemotrizinol (BEMT) for use in over-the-counter sunscreen products.
- Sugary beverages may raise your risk of liver canceron June 11, 2026 at 12:40 am
If you regularly drink soda or other sugary beverages, a new study may give you a reason to cut back.
- Fasting-mimicking diet may reduce gum disease inflammationon June 10, 2026 at 11:10 pm
People who follow a short-term low-calorie diet may have reduced markers of inflammation associated with gum disease. A study by King’s College London, published in the Journal of Clinical Periodontology, highlights how lifestyle modifications could be important alongside plaque control in managing gum disease.
- Pregnant women may reduce key health risk through less sitting, more light exerciseon June 10, 2026 at 10:30 pm
Women who engage in light physical activity and lessen their sedentary time may significantly reduce the risk of key health problems during pregnancy, according to a new University of Iowa-led study. The paper, “Optimal 24-hour movement behaviour compositions across trimesters and risk of hypertensive disorders of pregnancy: the Pregnancy 24/7 cohort study,” is published in the British Journal of Sports Medicine.
- Online grocery shopping could bring more fresh produce to New York’s SNAP familieson June 10, 2026 at 9:20 pm
The high cost of fresh fruits and vegetables and the need to restock them frequently can be barriers to healthy eating for low-income families. New research shows that online grocery shopping, combined with incentive programs, can help.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Consuming a moderate amount of carbs could lower cardiovascular risk while also keeping ‘bad’ cholesterol downon June 12, 2026 at 1:00 am
Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there’s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets.
- Ultraprocessed grains linked to higher risk for developing IBDon June 11, 2026 at 11:20 pm
Ultraprocessed grain intake is associated with an increased risk for developing inflammatory bowel disease (IBD), according to a study published in the June issue of the American Journal of Gastroenterology.
- Chile’s food warning labels and ad bans cut child obesity risk, analysis suggestson June 11, 2026 at 10:30 pm
Chile’s complementary set of policies targeting food products high in fat, salt and sugar plausibly reduces the risk of school-age children being overweight or having obesity, finds a study published in The Lancet.
- Nuts hold key minerals, but digestion unlocks only part of themon June 11, 2026 at 6:40 pm
The presence of minerals in oilseeds, such as Brazil nuts (Bertholletia excelsa) and cashews (Anacardium occidentale), does not guarantee that the body will use them. A study conducted at the Diadema campus of the Federal University of São Paulo (UNIFESP) in Brazil and published in the journal Química Nova evaluated the bioavailability of these nutrients. Bioavailability is defined as the fraction of the mineral actually released during simulated gastrointestinal digestion and potentially available for absorption.
- Poll: Trust in CDC has fallen dramatically in the last yearon June 11, 2026 at 6:00 pm
A year after changes to federal leadership in the U.S. public health system, a new poll finds that trust in public health agencies has dropped dramatically. Only 50% of U.S. adults say they trust health recommendations from the Centers for Disease Control and Prevention (CDC), compared to 77% in spring 2025. The fraction who say they trust their state health department has declined from 80% to 66%, and the fraction who say they trust their local public health department has fallen from 82% to 70%.
- Sugary beverages may raise your risk of liver canceron June 11, 2026 at 12:40 am
If you regularly drink soda or other sugary beverages, a new study may give you a reason to cut back.
- Fasting-mimicking diet may reduce gum disease inflammationon June 10, 2026 at 11:10 pm
People who follow a short-term low-calorie diet may have reduced markers of inflammation associated with gum disease. A study by King’s College London, published in the Journal of Clinical Periodontology, highlights how lifestyle modifications could be important alongside plaque control in managing gum disease.
- Diet remodels chromatin structure and extends survival in models of gliomaon June 10, 2026 at 10:20 pm
An unexpected lab observation has led a team of scientists to discover how diet can influence survival in animal models of glioma, one of the most aggressive and deadly forms of brain cancer. Researchers at Baylor College of Medicine, the Duncan Neurological Research Institute (Duncan NRI) at Texas Children’s Hospital and collaborating institutions report in the Proceedings of the National Academy of Sciences how limiting a single nutrient, the amino acid methionine, in the diet destabilized DNA organization and led to cancer cell death and increased animal survival. These findings open new possibilities for treating one of the most challenging forms of brain cancer.
- From skipping meals to selling assets: COVID-19 and coping strategies of vulnerable Indian householdson June 10, 2026 at 10:00 pm
The COVID-19 pandemic pushed some households in India into difficult and often unsustainable coping strategies, forcing tradeoffs between immediate survival and long-term stability, according to new research by Lancaster University and the Indian Institute of Technology, Kanpur (IITK).
- Online grocery shopping could bring more fresh produce to New York’s SNAP familieson June 10, 2026 at 9:20 pm
The high cost of fresh fruits and vegetables and the need to restock them frequently can be barriers to healthy eating for low-income families. New research shows that online grocery shopping, combined with incentive programs, can help.















