Healthy living Latest health news and information about Healthy Living
- One-third of Australians could benefit from preventive heart attack and stroke medications: New risk assessmenton October 20, 2026 at 3:40 am
Australia’s updated cardiovascular disease risk calculator is identifying substantially more Australians aged 45–74 as being at “intermediate” risk of heart attack and stroke, according to new analysis published in the Medical Journal of Australia. The insights could provide patients and their general practitioners with a valuable opportunity to act early and prevent cardiovascular events.
- Heat deaths doubled in Belgium during the June 2026 heat waveon October 20, 2026 at 3:00 am
A new rapid attribution study by Vrije Universiteit Brussel (VUB) finds that human-induced climate change made the June 2026 heat wave in Belgium 3.9°C hotter and more than doubled the number of heat-related deaths. Of the estimated 1,181 deaths statistically linked to the extreme temperatures recorded between June 17 and 28, 2026, 665—or 56%—would not have occurred without anthropogenic climate change. This is the first time heat-related deaths during a specific Belgian heat wave have been attributed to human-induced climate change.
- Greenspace in the immediate surroundings of the home linked to lower dementia riskon October 19, 2026 at 4:40 pm
Urban residents with more greenery within 100 meters (328 feet) of their homes have a 20% lower risk of developing dementia over time, according to a new study from Stockholm University and Karolinska Institute that followed nearly 3,000 older adults for 16 years. Published in the journal Alzheimer’s & Dementia, the study highlights the importance of greenspace in the immediate surroundings of the home for sustainable urban planning that supports brain health.
- Girls vaping at higher rates than boys, national study findson October 19, 2026 at 3:00 pm
For decades, boys and men were more likely than their female peers to use nicotine. But a new study from MUSC shows that among U.S. adolescents, that pattern has reversed for vaping.
- The science and politics behind the panic over ultraprocessed foodson October 19, 2026 at 2:40 pm
Ultraprocessed foods have a terrible reputation.
- Could staying active before surgery help prevent postoperative delirium?on October 18, 2026 at 8:30 pm
Staying active before surgery may do more than strengthen the body for recovery—it may protect the brain. Regular physical activity at least seven times a week before cancer surgery was linked to a lower risk of developing postoperative delirium, according to research presented at the ANESTHESIOLOGY 2026 annual meeting.
- Continuous glucose monitors help type 2 diabetes patients spend 5 more hours a day in healthy blood sugar rangeon October 17, 2026 at 7:00 pm
Continuous glucose monitors (CGMs) could transform diabetes management for millions of Americans with type 2 diabetes who don’t take insulin, according to findings published in the New England Journal of Medicine.
- Exercise is good for us—but why?on October 17, 2026 at 1:00 pm
To understand what goes wrong in the body, scientists must first know what right looks like. Salk Institute researchers are building a scientific reference, piece by piece, for what makes a body healthy. Their latest effort maps how exercise reshapes the body at the molecular level, examining responses across organs, cell types, sexes and circadian phases in mice.
- Disability burden linked to alcohol-related cirrhosis and heart failure projected to rise sharply by 2050on October 16, 2026 at 10:10 pm
The disability burden associated with alcohol-related cirrhosis complicated by heart failure is projected to rise substantially by 2050 across Central Europe, Eastern Europe and the United States (US), according to new research presented at UEG Week 2026.
- Strong food preferences may help explain why changing eating habits is hardon October 16, 2026 at 8:00 pm
Learning new eating habits isn’t simple. Our preexisting feelings around food—whether it’s a distaste for olives or a love of pastries—could make it harder to learn new eating habits, according to new research from Yale School of Medicine.
- Manchester Arena attack: Pioneering rehab program gives hope for remarkable recoverieson October 16, 2026 at 6:00 pm
Survivors of major trauma can achieve a remarkable rate of recovery when given the right support, according to a new University of Manchester–led study examining a pioneering rehabilitation program developed in response to the needs arising from the Manchester Arena bombing.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- The science and politics behind the panic over ultraprocessed foodson October 19, 2026 at 2:40 pm
Ultraprocessed foods have a terrible reputation.
- Strong food preferences may help explain why changing eating habits is hardon October 16, 2026 at 8:00 pm
Learning new eating habits isn’t simple. Our preexisting feelings around food—whether it’s a distaste for olives or a love of pastries—could make it harder to learn new eating habits, according to new research from Yale School of Medicine.
- Greater contact with nature linked to a more positive relationship with foodon October 15, 2026 at 9:00 pm
A new study has discovered that contact with natural environments may help people develop healthier eating habits. Led by Anglia Ruskin University (ARU) and published in the journal Body Image, this is the first research to provide evidence that exposure to nature can influence people’s relationship with food.
- Study finds prebiotic fiber helps girls build more boneon October 15, 2026 at 8:20 pm
Girls who added a prebiotic fiber supplement to their usual diets for a year built more bone than girls who took a placebo, according to a clinical trial led by Florida International University nutrition researcher Cristina Palacios.
- Study: Food prescription programs for food-insecure older adults work best when fresh food is delivered to their dooron October 15, 2026 at 7:00 pm
People who eat fresh food are healthier than those who don’t. That simple fact is the basis of food prescription programs that make fruits, vegetables and other foods free for people who are food insecure.
- Total ultra-processed food intake not linked to colorectal cancer in large US cohort studyon October 15, 2026 at 6:00 pm
Overall ultra-processed food (UPF) consumption was not associated with increased colorectal cancer (CRC) incidence in a cohort of more than 400,000 U.S. adults, according to a study published Oct. 15 by Erikka Loftfield of the National Cancer Institute, U.S., and colleagues in the journal PLOS Medicine.
- Kombucha may support mood and gut healthon October 15, 2026 at 4:00 pm
Researchers from the University of Minnesota found that drinking kombucha was associated with reduced anxiety and depressive-like behaviors in mice.
- Ultra-processed food intake linked to possible signs of silent strokeson October 15, 2026 at 3:00 pm
Healthy adults who eat high amounts of ultra-processed food, like packaged snack foods, sugary breakfast cereals, soft drinks, instant noodles and ready-to-eat frozen meals, are more likely to have signs of damage to the brain that may increase the chances of clinical stroke and future memory problems.
- Study finds diet and culture influence Hispanic children’s exposure to ‘forever chemicals’on October 14, 2026 at 8:20 pm
Participation in school meal programs was linked to lower blood concentrations of certain PFAS, pollutants commonly known as “forever chemicals,” in a new study of Hispanic children in Northern Virginia.
- Indian diet shift exposes hidden genetic cholesterol riskon October 14, 2026 at 6:00 pm
Changing diets in India could be leaving a hidden group of people at greater risk of high cholesterol because of genes they do not know they carry.


















