Healthy living Latest health news and information about Healthy Living
- Endocrine-disrupting chemicals found in breast milk and infant urine up to age 6 monthson June 13, 2026 at 8:30 pm
Endocrine-disrupting chemicals (EDCs) that interfere with hormones were found in breast milk and in the urine of children from birth up to 6 months, according to a study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
- Testosterone alone is not a replacement for lifestyle changes in older men at risk of type 2 diabetes, new study showson June 13, 2026 at 8:20 pm
Testosterone treatment may improve body composition, glucose metabolism and sexual desire in some older men at high risk of type 2 diabetes (T2D), but the benefits require engagement in a lifestyle program, according to a study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
- Vitamin C levels in blood plasma linked with brain connectivity and volume in older adultson June 13, 2026 at 6:00 pm
A study of 2,044 older Japanese adults found that those with lower vitamin C levels in their blood plasma tended to have a lower volume of gray matter in their brains, as well as lower connectivity among a collection of brain regions known as the default mode network. Haruka Nagaya of Hirosaki University, Japan, and colleagues present these findings in PLOS One.
- Fructose sends a weaker satiety signal to the brain than glucoseon June 12, 2026 at 10:20 pm
Researchers at the Monell Chemical Senses Center have found that common dietary sugars fructose and glucose, despite having the same number of calories, communicate with the brain through different gut–brain pathways, a difference that may help shape our food and beverage preferences. In mice, the team identified a dedicated gut-brain signaling pathway through which fructose communicates with the brain and found that it is much less effective than glucose in turning down the activity of hunger-related neurons.
- Why tiny amounts of vitamin B12 matter more as we ageon June 12, 2026 at 8:40 pm
Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support red blood cells, nerves and DNA production.
- Why drinking alcohol makes you reach for chips and nachoson June 12, 2026 at 1:40 pm
Have you ever wondered why savory foods like chips, nachos and salted nuts go so well with a beer or glass of wine? And why sometimes you feel an insatiable appetite for junk food while drinking?
- Cows v plants: Which milk delivers the best health benefits?on June 12, 2026 at 10:40 am
New research at Edith Cowan University has shed new light on the growing debate between cow’s milk and plant-based alternatives. Results of the study, published in the journal Critical Reviews in Food Science and Nutrition, suggest that cow’s milk has the edge over plant-based alternatives when it comes to bone strength and nutrient absorption.
- Consuming a moderate amount of carbs could lower cardiovascular risk while also keeping ‘bad’ cholesterol downon June 12, 2026 at 1:00 am
Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there’s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets.
- Chile’s food warning labels and ad bans cut child obesity risk, analysis suggestson June 11, 2026 at 10:30 pm
Chile’s complementary set of policies targeting food products high in fat, salt and sugar plausibly reduces the risk of school-age children being overweight or having obesity, finds a study published in The Lancet.
- Home blood pressure tests could prevent heart attack and strokeon June 11, 2026 at 9:00 pm
Allowing patients to measure and record their blood pressure at home has been linked to a drop in the risk of cardiovascular diseases, such as heart attack and stroke, shows a study recently published in the European Heart Journal–Digital Health. Patients who were able to self-monitor their blood pressure, with the data shared directly with doctors, had a significantly lower risk of hospitalization and death than those who received standard care.
- Here’s how to avoid heat-related illnesses and stay cool this summeron June 11, 2026 at 8:40 pm
More than 200,000 people across Europe died from heat-related causes over the last four years, and most of the fatalities were preventable, the World Health Organization’s Europe office said Thursday.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Endocrine-disrupting chemicals found in breast milk and infant urine up to age 6 monthson June 13, 2026 at 8:30 pm
Endocrine-disrupting chemicals (EDCs) that interfere with hormones were found in breast milk and in the urine of children from birth up to 6 months, according to a study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
- Vitamin C levels in blood plasma linked with brain connectivity and volume in older adultson June 13, 2026 at 6:00 pm
A study of 2,044 older Japanese adults found that those with lower vitamin C levels in their blood plasma tended to have a lower volume of gray matter in their brains, as well as lower connectivity among a collection of brain regions known as the default mode network. Haruka Nagaya of Hirosaki University, Japan, and colleagues present these findings in PLOS One.
- Fructose sends a weaker satiety signal to the brain than glucoseon June 12, 2026 at 10:20 pm
Researchers at the Monell Chemical Senses Center have found that common dietary sugars fructose and glucose, despite having the same number of calories, communicate with the brain through different gut–brain pathways, a difference that may help shape our food and beverage preferences. In mice, the team identified a dedicated gut-brain signaling pathway through which fructose communicates with the brain and found that it is much less effective than glucose in turning down the activity of hunger-related neurons.
- Why tiny amounts of vitamin B12 matter more as we ageon June 12, 2026 at 8:40 pm
Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support red blood cells, nerves and DNA production.
- Why drinking alcohol makes you reach for chips and nachoson June 12, 2026 at 1:40 pm
Have you ever wondered why savory foods like chips, nachos and salted nuts go so well with a beer or glass of wine? And why sometimes you feel an insatiable appetite for junk food while drinking?
- Cows v plants: Which milk delivers the best health benefits?on June 12, 2026 at 10:40 am
New research at Edith Cowan University has shed new light on the growing debate between cow’s milk and plant-based alternatives. Results of the study, published in the journal Critical Reviews in Food Science and Nutrition, suggest that cow’s milk has the edge over plant-based alternatives when it comes to bone strength and nutrient absorption.
- Consuming a moderate amount of carbs could lower cardiovascular risk while also keeping ‘bad’ cholesterol downon June 12, 2026 at 1:00 am
Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there’s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets.
- Ultraprocessed grains linked to higher risk for developing IBDon June 11, 2026 at 11:20 pm
Ultraprocessed grain intake is associated with an increased risk for developing inflammatory bowel disease (IBD), according to a study published in the June issue of the American Journal of Gastroenterology.
- Chile’s food warning labels and ad bans cut child obesity risk, analysis suggestson June 11, 2026 at 10:30 pm
Chile’s complementary set of policies targeting food products high in fat, salt and sugar plausibly reduces the risk of school-age children being overweight or having obesity, finds a study published in The Lancet.
- Nuts hold key minerals, but digestion unlocks only part of themon June 11, 2026 at 6:40 pm
The presence of minerals in oilseeds, such as Brazil nuts (Bertholletia excelsa) and cashews (Anacardium occidentale), does not guarantee that the body will use them. A study conducted at the Diadema campus of the Federal University of São Paulo (UNIFESP) in Brazil and published in the journal Química Nova evaluated the bioavailability of these nutrients. Bioavailability is defined as the fraction of the mineral actually released during simulated gastrointestinal digestion and potentially available for absorption.












