Healthy living Latest health news and information about Healthy Living
- Virtual intervention reduces substance use in American Indians and Alaska Nativeson August 11, 2026 at 9:20 pm
A clinical trial has demonstrated that a virtual prevention intervention reduced cannabis and alcohol use among American Indian and Alaska Native emerging adults. In this study, published in JAMA Network Open, researchers tested the efficacy of a program called Traditions and Connections for Urban Native Americans (TACUNA) that blends evidence-based and traditional practices to prevent substance use and bolster cultural connections.
- What is driving America’s heart disease crisis? Hypertension remains a big reasonon August 11, 2026 at 8:20 pm
Heart disease is the leading cause of death in the United States, according to the Journal of the American College of Cardiology. Its impact extends beyond biology, with social determinants such as food insecurity, socioeconomic status and education influencing outcomes.
- Testing finds 85% of everyday personal care products contain unlabeled chemicals with suspected health hazardson August 11, 2026 at 7:40 pm
A new study of sunscreens, baby lotions, shampoos, soaps and other everyday products found that nearly all contained chemicals not disclosed on their labels. Most contained at least one unlabeled chemical with known or suspected health hazards, and one in four contained a chemical that contradicted claims on the package, including “phthalate-free” products that contained phthalates. The research is published in Environment & Health.
- The difference between heat exhaustion and heatstroke explainedon August 11, 2026 at 6:40 pm
With temperatures forecast to climb to 36°C (97°F) in parts of the UK, heat health alerts are once again in place—and for many people, it will mean more than an uncomfortable few days.
- More screen time in childhood associated with better cognitive processing in adolescenceon August 11, 2026 at 6:00 pm
In a study conducted at the Universities of Jyväskylä and Eastern Finland, more screen time since childhood was associated with better cognitive processing in adolescence. According to one of the researchers, we should not regard screen time solely as harmful. The most important thing is to find a balance between physical activity and screen time that promotes active thinking.
- Wearable microneedle patch empowers conventional ultrasound for continuous glucose monitoringon August 11, 2026 at 6:00 pm
Long-term diabetes management requires continuous blood glucose monitoring to detect abnormalities early and intervene in time. However, conventional fingertip blood sampling is both painful and inconvenient, while most continuous glucose monitoring (CGM) products currently available on the market rely on biological enzymes—requiring regular replacement, incurring higher costs and demanding stringent storage conditions.
- Modified starch packages release antioxidant ellagic acid in the small intestineon August 11, 2026 at 3:40 pm
Inside the human body, powerful natural antioxidants often face a destructive journey. Ellagic acid, a bioactive polyphenol abundant in berries and walnuts, possesses remarkable antioxidant, anti-inflammatory and health-promoting properties.
- Fish on trial: Does this ‘brain food’ help prevent Alzheimer’s disease?on August 11, 2026 at 2:40 pm
Fatty fish has long been viewed as “brain food” that supports cognitive health through anti-inflammatory, antioxidant and vascular mechanisms. That has led researchers to ask whether the benefits of fatty fish might extend to Alzheimer’s disease prevention. But the answer may not be that simple, according to a new study by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University.
- Strength training exercise: A vital part of chronic disease preventionon August 11, 2026 at 1:40 pm
Adults who do both aerobic and muscle-strengthening exercises are less likely to develop a raft of chronic diseases, researchers have found.
- Dietary advice leaves a ‘bitter’ tasteon August 11, 2026 at 12:20 pm
New research investigated the dietary preferences of 9,000 Australians, finding that people whose diets included foods with higher levels of ‘bitterness’ had healthier, more nutritious diets.
- Fifteen minutes more movement linked to 2% lower cancer riskon August 10, 2026 at 7:32 pm
Replacing 15 minutes of sleep or sedentary behavior with 15 minutes of movement was each linked to a 2% reduced risk of cancer, new UCL research has found.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- What is driving America’s heart disease crisis? Hypertension remains a big reasonon August 11, 2026 at 8:20 pm
Heart disease is the leading cause of death in the United States, according to the Journal of the American College of Cardiology. Its impact extends beyond biology, with social determinants such as food insecurity, socioeconomic status and education influencing outcomes.
- Modified starch packages release antioxidant ellagic acid in the small intestineon August 11, 2026 at 3:40 pm
Inside the human body, powerful natural antioxidants often face a destructive journey. Ellagic acid, a bioactive polyphenol abundant in berries and walnuts, possesses remarkable antioxidant, anti-inflammatory and health-promoting properties.
- Fish on trial: Does this ‘brain food’ help prevent Alzheimer’s disease?on August 11, 2026 at 2:40 pm
Fatty fish has long been viewed as “brain food” that supports cognitive health through anti-inflammatory, antioxidant and vascular mechanisms. That has led researchers to ask whether the benefits of fatty fish might extend to Alzheimer’s disease prevention. But the answer may not be that simple, according to a new study by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University.
- Dietary advice leaves a ‘bitter’ tasteon August 11, 2026 at 12:20 pm
New research investigated the dietary preferences of 9,000 Australians, finding that people whose diets included foods with higher levels of ‘bitterness’ had healthier, more nutritious diets.
- Sugar restriction in first 1,000 days from conception linked to lower risk for dementiaon August 11, 2026 at 7:06 am
Sugar restriction in the first 1,000 days from conception is associated with a lower risk of dementia, according to a study published online July 29 in Neurology.
- Prediabetes remission could become a central goal of diabetes preventionon August 10, 2026 at 5:00 pm
Type 2 diabetes usually develops over many years, yet preventive measures often begin only once blood glucose levels are already elevated. An international panel of experts led by University Hospital Tübingen and the German Center for Diabetes Research (DZD) is therefore calling for a fundamental shift in thinking: Diabetes prevention should take the entire life course into account—from the period before pregnancy through older adulthood.
- Low-fat vegan diet cuts dietary energy density by nearly a third, helping explain weight losson August 9, 2026 at 3:40 pm
A low-fat vegan diet lowers the energy density of the foods people eat by roughly 30%, allowing them to eat satisfying amounts of food while taking in fewer calories and losing weight—without deliberately restricting calories—according to new research published in JAMA Network Open.
- Greater intentions to take hypertension medication, fewer intentions to change lifestyleon August 7, 2026 at 12:20 pm
Having high blood pressure is associated with greater intentions to follow doctors’ recommendations to take medication but lower intentions to make recommended lifestyle changes than among people without high blood pressure, according to a new study published in Hypertension.
- FLT3 inhibitors trigger ferroptosis, exposing new weakness in acute myeloid leukemiaon August 7, 2026 at 9:00 am
A study published in Nature Cell Biology reports a new vulnerability in acute myeloid leukemia (AML) that might lead to novel therapies to treat the cancer while minimizing harm to normal cells. Researchers at Baylor College of Medicine and collaborating institutions studied a new mechanism by which drugs that neutralize FLT3 mutations work.
- A new reason to use the whole watermelon: USDA adds official nutrition profile for watermelon rindon August 5, 2026 at 7:19 pm
Watermelon’s rind is finally getting some respect. The fruit’s outer layer now has an official nutrition profile in USDA FoodData Central, giving registered dietitians, researchers, recipe developers and other food professionals access to standardized nutrition data for a part that’s long been underused. The new listing makes it easier to evaluate watermelon rind in recipes, nutrition education and meal planning while encouraging greater use of the whole watermelon.
















