Healthy living Latest health news and information about Healthy Living
- U.S. alcohol use falls for first time since the COVID-19 pandemic but remains above pre-pandemic levelson September 21, 2026 at 9:00 pm
Alcohol use among U.S. adults has fallen for the first time since the COVID-19 pandemic began, though rates remain higher than pre-pandemic levels, according to a new Keck Medicine of USC study published in Annals of Internal Medicine.
- Noise pollution is a serious but often forgotten public health problemon September 21, 2026 at 5:20 pm
The human body is remarkably good at getting used to the environment around it. You’ve probably experienced this if you’ve ever gone to a matinee and emerged from the dark theater into sunshine. Your eyes sting, so you squint and shield your face until they adjust to the bright sunlight.
- Higher adolescent BMI linked to faster biological aging decades lateron September 21, 2026 at 3:40 pm
A study by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that a high adolescent body mass index (BMI) may be linked to accelerated biological aging in adulthood. The findings, published in the International Journal of Obesity, suggest that adolescents with a higher BMI may age biologically faster than others do.
- Can nutrients in our foods mimic calorie restriction and increase our healthspan?on September 21, 2026 at 1:40 pm
Scroll through social media and you will soon encounter advice about living longer, from fasting plans and supplements to elaborate daily routines. Yet reaching an advanced age tells us little about how healthy or independent those later years will be.
- Creatine may preserve muscle during weight loss while boosting strengthon September 19, 2026 at 11:00 am
Creatine has become one of the most talked-about supplements for building muscle, boosting performance and supporting healthy aging. New research from Texas A&M University suggests its potential benefits may be especially relevant as maintaining muscle becomes more important with age.
- Higher physical activity may prevent more type 2 diabetes cases among older adultson September 19, 2026 at 12:20 am
New research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Milan, Italy (Sept. 28–Oct. 2), suggests that higher levels of moderate-to-vigorous physical activity (MVPA) are associated with a substantially lower risk of developing type 2 diabetes (T2D), particularly among younger adults.
- Running marathons with type 1 diabetes can be safe, small study showson September 18, 2026 at 10:10 pm
New research to be presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Milan, Italy, from Sept. 28–Oct. 2 shows that, with the use of continuous glucose monitoring (CGM) devices, people with type 1 diabetes can complete a marathon safely and achieve finishing times similar to runners without diabetes.
- Accelerated research, increased investment signal landmark year for food is medicineon September 18, 2026 at 8:20 pm
The emerging public health field of food is medicine (FIM) experienced a rapid increase in published research studies and substantial progress in advancing public policy. These trends demonstrate the growing potential for health care-integrated nutrition interventions to improve health outcomes cost-effectively, according to a new report from the American Heart Association’s Health Care by Food initiative.
- Supplements and weight loss top misinformation themes in EU influencer posts analyzedon September 18, 2026 at 5:20 pm
Scrolling through social media can mean encountering a supplement promising better health, a drink offering quick weight loss or a food promoted as a “superfood.” For people looking for advice on what to eat, distinguishing reliable information from misleading claims can be difficult. On Tuesday, EUFIC and Fundación Maldita.es organized an Infoodmation stakeholder workshop that offered a closer look at these messages, where they appear and who may be particularly vulnerable to them. Supplements and weight loss were the most prominent misinformation topics examined in food-related posts by popular influencers across 16 European countries.
- Seven ways coffee affects your body beyond caffeine, from gut microbes to ironon September 18, 2026 at 11:40 am
Coffee is best known, and perhaps most valued, for its caffeine and its ability to make us feel more awake and alert. But coffee is much more than caffeine dissolved in hot water.
- Chronic stress may trigger hidden inflammation that damages the hearton September 18, 2026 at 5:00 am
Chronic stress from people’s everyday lives may be causing lasting structural changes to the heart, harming health and reducing life expectancy.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Sugar exposure in early life linked to anxiety in adulthoodon September 21, 2026 at 4:40 pm
Exposure to sugar in the first 1,000 days of a child’s life increases the risk of developing anxiety in adulthood, according to a new study from the University of Surrey published in Translational Psychiatry. Scientists also found that sugar intake early in life can affect brain development, with significant differences identified in 11 of the brain’s 80 regions.
- Can nutrients in our foods mimic calorie restriction and increase our healthspan?on September 21, 2026 at 1:40 pm
Scroll through social media and you will soon encounter advice about living longer, from fasting plans and supplements to elaborate daily routines. Yet reaching an advanced age tells us little about how healthy or independent those later years will be.
- Accelerated research, increased investment signal landmark year for food is medicineon September 18, 2026 at 8:20 pm
The emerging public health field of food is medicine (FIM) experienced a rapid increase in published research studies and substantial progress in advancing public policy. These trends demonstrate the growing potential for health care-integrated nutrition interventions to improve health outcomes cost-effectively, according to a new report from the American Heart Association’s Health Care by Food initiative.
- Supplements and weight loss top misinformation themes in EU influencer posts analyzedon September 18, 2026 at 5:20 pm
Scrolling through social media can mean encountering a supplement promising better health, a drink offering quick weight loss or a food promoted as a “superfood.” For people looking for advice on what to eat, distinguishing reliable information from misleading claims can be difficult. On Tuesday, EUFIC and Fundación Maldita.es organized an Infoodmation stakeholder workshop that offered a closer look at these messages, where they appear and who may be particularly vulnerable to them. Supplements and weight loss were the most prominent misinformation topics examined in food-related posts by popular influencers across 16 European countries.
- Seven ways coffee affects your body beyond caffeine, from gut microbes to ironon September 18, 2026 at 11:40 am
Coffee is best known, and perhaps most valued, for its caffeine and its ability to make us feel more awake and alert. But coffee is much more than caffeine dissolved in hot water.
- Dietitians release first nutrition-focused guide for alpha-gal syndromeon September 17, 2026 at 2:40 pm
A tick-borne food allergy that was almost unheard of years ago is now so common in Kentucky that many residents know someone living with it. To help patients, families, clinicians and the community make sense of it, registered dietitians at the University of Kentucky Martin-Gatton College of Agriculture, Food and Environment (CAFE) have published one of the first nutrition-focused guides to the condition.
- Intermittent fasting shows promise in slowing Huntington’s disease progressionon September 17, 2026 at 9:00 am
A simple change in when people eat may offer a promising new approach for Huntington’s disease, according to research led by Oregon Health & Science University.
- Nearly a decade of research strengthens the case for vitamin D in pregnancyon September 16, 2026 at 11:00 pm
A common and often overlooked nutrient deficiency may play a bigger role in pregnancy outcomes than previously recognized. In a recent analysis published in the Journal of Perinatology, neonatologist and pediatrician Carol L. Wagner, M.D., and Anjali G. Borsum, an M.D. candidate at MUSC’s College of Medicine, found that among more than 15,000 pregnancies studied at MUSC, women with the lowest vitamin D levels faced the highest risk of preterm birth.
- Diabetes prevention: Epigenetic changes may influence the benefits of a healthy dieton September 16, 2026 at 9:00 pm
A healthy diet lowers the risk of type 2 diabetes. However, the extent of this protective effect may be influenced by epigenetic factors. This is suggested by a new study conducted by researchers from the German Center for Diabetes Research (DZD) and the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE). The results have been published in Cardiovascular Diabetology.
- ‘Ferritin face’ is trending—but can your skin really reveal low iron?on September 16, 2026 at 7:00 pm
Forget jade rollers, LED masks and salmon sperm facials. The latest skincare trend taking over TikTok is a blood test.
















