Healthy living Latest health news and information about Healthy Living
- Greater intentions to take hypertension medication, fewer intentions to change lifestyleon August 7, 2026 at 12:20 pm
Having high blood pressure is associated with greater intentions to follow doctors’ recommendations to take medication but lower intentions to make recommended lifestyle changes than among people without high blood pressure, according to a new study published in Hypertension.
- Wildfire smoke sends more Oregonians to emergency roomson August 6, 2026 at 11:00 pm
Days of poor air quality from thick wildfire smoke are pushing more Oregonians into emergency rooms and urgent care clinics, state health officials say.
- Three proteins help organs tailor shared circadian clock to their individual needs, mouse study findson August 6, 2026 at 9:40 pm
LMU researchers have elucidated how different organs adapt the same clock machinery to regulate their individual needs over the course of a day.
- Common midlife vascular risk factors may cut dementia-free life by up to 13 yearson August 6, 2026 at 5:20 pm
A new study, published in Neurology Open Access, shows an association between three common vascular risk factors and the amount of dementia-free time people experience after age 55. The study hints that dementia is not inevitable and that addressing some modifiable vascular risks around or before midlife might extend dementia-free life for years.
- New research finds link between heart disease and cancer deaths, with men being at greatest riskon August 6, 2026 at 5:00 pm
New research from Keele University and the University of Aberdeen has found that men with cardiovascular disease are at higher risk of cancer and death from cancer than women. The study found this pattern across all cancer subtypes, with lung cancer and colorectal cancers accounting for the highest risk.
- Dry needling is different from acupuncture. So what’s involved? And is it effective?on August 6, 2026 at 2:40 pm
Physiotherapists, chiropractors and osteopaths commonly use dry needling to treat neck, shoulder, back and other types of muscle pain.
- How home gardens can reduce risk of type 2 diabeteson August 5, 2026 at 11:00 pm
People with home gardens are less likely to develop type 2 diabetes, a University of Queensland study has found, planting fresh evidence that gardens and green spaces should be a priority in urban planning.
- A new reason to use the whole watermelon: USDA adds official nutrition profile for watermelon rindon August 5, 2026 at 7:19 pm
Watermelon’s rind is finally getting some respect. The fruit’s outer layer now has an official nutrition profile in USDA FoodData Central, giving registered dietitians, researchers, recipe developers and other food professionals access to standardized nutrition data for a part that’s long been underused. The new listing makes it easier to evaluate watermelon rind in recipes, nutrition education and meal planning while encouraging greater use of the whole watermelon.
- Amid trend in health optimization, scientists focus on optimizing the brainon August 5, 2026 at 2:20 pm
“Health optimization” and “body hacking” are all the rage as people strap on wearable technology, undergo blood tests to monitor health biomarkers and commit to extreme exercise, supplements, diets and often unapproved medical therapies to maximize longevity.
- Your bedroom could be the unhealthiest room in your homeon August 5, 2026 at 1:00 pm
Close the door, shut the windows and turn up the heat, and you have all the ingredients for a sick bedroom in your home—and you spend about eight hours there every night.
- Food-based support aids type 2 diabetes outcomeson August 5, 2026 at 12:19 pm
Medically tailored groceries (MTG) result in lower hemoglobin A1c (HbA1c) and improved food and nutrition security among patients with type 2 diabetes and social needs, according to a study published in Circulation.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Greater intentions to take hypertension medication, fewer intentions to change lifestyleon August 7, 2026 at 12:20 pm
Having high blood pressure is associated with greater intentions to follow doctors’ recommendations to take medication but lower intentions to make recommended lifestyle changes than among people without high blood pressure, according to a new study published in Hypertension.
- FLT3 inhibitors trigger ferroptosis, exposing new weakness in acute myeloid leukemiaon August 7, 2026 at 9:00 am
A study published in Nature Cell Biology reports a new vulnerability in acute myeloid leukemia (AML) that might lead to novel therapies to treat the cancer while minimizing harm to normal cells. Researchers at Baylor College of Medicine and collaborating institutions studied a new mechanism by which drugs that neutralize FLT3 mutations work.
- A new reason to use the whole watermelon: USDA adds official nutrition profile for watermelon rindon August 5, 2026 at 7:19 pm
Watermelon’s rind is finally getting some respect. The fruit’s outer layer now has an official nutrition profile in USDA FoodData Central, giving registered dietitians, researchers, recipe developers and other food professionals access to standardized nutrition data for a part that’s long been underused. The new listing makes it easier to evaluate watermelon rind in recipes, nutrition education and meal planning while encouraging greater use of the whole watermelon.
- Food-based support aids type 2 diabetes outcomeson August 5, 2026 at 12:19 pm
Medically tailored groceries (MTG) result in lower hemoglobin A1c (HbA1c) and improved food and nutrition security among patients with type 2 diabetes and social needs, according to a study published in Circulation.
- One month on a vegan diet shifts epigenetic patterns associated with aging and inflammationon August 4, 2026 at 9:20 pm
Researchers from the University of California San Diego and the University of Freiburg in Germany have found that switching to a vegan diet for just one month can alter the body’s epigenetic landscape in ways associated with reduced inflammation and biological aging. In a randomized clinical trial, participants assigned to a vegan diet vs. a meat-rich diet showed changes in DNA methylation—a biological process that regulates whether genes are more or less active—that were linked to immune function, metabolism and cancer-related pathways. The findings, published in MedComm, suggest dietary choices can rapidly influence molecular processes associated with long-term health.
- Signaling pathway may explain how transition from milk to solid food shapes immune system developmenton August 4, 2026 at 8:40 pm
The early period of life is a critical phase in which the immune system must learn to tolerate harmless environmental stimuli, such as food and microbes that normally live in and on the body, while remaining vigilant against harmful substances and pathogens. If it fails to strike the right balance, the individual may become more susceptible later in life to allergies and autoimmune diseases. During this sensitive window, the transition from breastfeeding to solid food represents a crucial shift, including in its effects on the immune system.
- Combination of abdominal obesity and vitamin D deficiency more than doubles the risk of death in people over 50on August 4, 2026 at 6:40 pm
A study of more than 5,500 people over age 50 has raised a red flag: It found that people with abdominal obesity and vitamin D deficiency have a 123% higher risk of death than those without these conditions. Results of the study published in the journal Diabetes, Obesity and Metabolism indicate that although each condition is dangerous on its own, they multiply the risk of mortality when present together.
- A high-sugar diet may worsen asthma, even in the short termon August 4, 2026 at 6:20 pm
Sugar consumption has been linked to an increased risk of cavities and weight gain. In the long term, it may also contribute to insulin resistance and diabetes. For people living with asthma, however, the impact can be even greater. A study with mice published in the journal Nutrients showed that consuming high doses of sugar severely worsens lung inflammation in the short term, aggravating the risk of allergic attacks.
- Low-dose omega-3 intake does not raise atrial fibrillation risk, study findson August 4, 2026 at 6:20 pm
A new meta-analysis led by researchers from the Fatty Acid Research Institute (FARI) provides the clearest picture to date of the relationship between omega-3 fatty acid supplementation and atrial fibrillation (AF), helping resolve years of confusion generated by earlier reports.
- In tests of athletic performance, plant-based diets hold their ownon August 4, 2026 at 5:40 pm
Could athletes trade meat for plants and maintain their performance? In a multi-university study, researchers found that recreational runners and resistance trainers did just that.

















