Healthy living Latest health news and information about Healthy Living
- Study finds exercise decreases among people taking GLP-1 medicationon June 13, 2026 at 10:40 pm
Adults with obesity who lost weight with glucagon-like peptide-1 (GLP-1) receptor agonist medications significantly decreased their physical activity, which is essential to protect muscle, according to a study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
- Prenatal health and early diet may shape fatty liver risk, study suggestson June 13, 2026 at 10:30 pm
The accumulation of excess fat in the liver is not solely a consequence of the combined effects of hereditary and adult lifestyle-related factors. A new study by researchers at Tampere University and the University of Eastern Finland indicates that both maternal health during pregnancy and early-life nutrition may have long-term implications for children’s liver health.
- Endocrine-disrupting chemicals found in breast milk and infant urine up to age 6 monthson June 13, 2026 at 8:30 pm
Endocrine-disrupting chemicals (EDCs) that interfere with hormones were found in breast milk and in the urine of children from birth up to 6 months, according to a study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
- Testosterone alone is not a replacement for lifestyle changes in older men at risk of type 2 diabetes, new study showson June 13, 2026 at 8:20 pm
Testosterone treatment may improve body composition, glucose metabolism and sexual desire in some older men at high risk of type 2 diabetes (T2D), but the benefits require engagement in a lifestyle program, according to a study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
- Vitamin C levels in blood plasma linked with brain connectivity and volume in older adultson June 13, 2026 at 6:00 pm
A study of 2,044 older Japanese adults found that those with lower vitamin C levels in their blood plasma tended to have a lower volume of gray matter in their brains, as well as lower connectivity among a collection of brain regions known as the default mode network. Haruka Nagaya of Hirosaki University, Japan, and colleagues present these findings in PLOS One.
- Fructose sends a weaker satiety signal to the brain than glucoseon June 12, 2026 at 10:20 pm
Researchers at the Monell Chemical Senses Center have found that common dietary sugars fructose and glucose, despite having the same number of calories, communicate with the brain through different gut–brain pathways, a difference that may help shape our food and beverage preferences. In mice, the team identified a dedicated gut-brain signaling pathway through which fructose communicates with the brain and found that it is much less effective than glucose in turning down the activity of hunger-related neurons.
- Why tiny amounts of vitamin B12 matter more as we ageon June 12, 2026 at 8:40 pm
Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support red blood cells, nerves and DNA production.
- Why drinking alcohol makes you reach for chips and nachoson June 12, 2026 at 1:40 pm
Have you ever wondered why savory foods like chips, nachos and salted nuts go so well with a beer or glass of wine? And why sometimes you feel an insatiable appetite for junk food while drinking?
- Cows v plants: Which milk delivers the best health benefits?on June 12, 2026 at 10:40 am
New research at Edith Cowan University has shed new light on the growing debate between cow’s milk and plant-based alternatives. Results of the study, published in the journal Critical Reviews in Food Science and Nutrition, suggest that cow’s milk has the edge over plant-based alternatives when it comes to bone strength and nutrient absorption.
- Consuming a moderate amount of carbs could lower cardiovascular risk while also keeping ‘bad’ cholesterol downon June 12, 2026 at 1:00 am
Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there’s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets.
- Chile’s food warning labels and ad bans cut child obesity risk, analysis suggestson June 11, 2026 at 10:30 pm
Chile’s complementary set of policies targeting food products high in fat, salt and sugar plausibly reduces the risk of school-age children being overweight or having obesity, finds a study published in The Lancet.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Sugar-free diets may disrupt the gut microbiome, animal study indicateson June 14, 2026 at 1:10 am
Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
- Thrifty food plan costs vary widely across US regions and citieson June 14, 2026 at 12:30 am
A recent study in the Journal of Nutrition Education and Behavior examined how the cost of the USDA’s Thrifty Food Plan (TFP), which serves as the basis for determining maximum SNAP benefits, varied across geographic regions, metropolitan areas and seasons from 2012 to 2018. Researchers found that where a household is located plays a much larger role in the cost of a healthy diet than year-to-year inflation.
- Prenatal health and early diet may shape fatty liver risk, study suggestson June 13, 2026 at 10:30 pm
The accumulation of excess fat in the liver is not solely a consequence of the combined effects of hereditary and adult lifestyle-related factors. A new study by researchers at Tampere University and the University of Eastern Finland indicates that both maternal health during pregnancy and early-life nutrition may have long-term implications for children’s liver health.
- Endocrine-disrupting chemicals found in breast milk and infant urine up to age 6 monthson June 13, 2026 at 8:30 pm
Endocrine-disrupting chemicals (EDCs) that interfere with hormones were found in breast milk and in the urine of children from birth up to 6 months, according to a study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
- Vitamin C levels in blood plasma linked with brain connectivity and volume in older adultson June 13, 2026 at 6:00 pm
A study of 2,044 older Japanese adults found that those with lower vitamin C levels in their blood plasma tended to have a lower volume of gray matter in their brains, as well as lower connectivity among a collection of brain regions known as the default mode network. Haruka Nagaya of Hirosaki University, Japan, and colleagues present these findings in PLOS One.
- Fructose sends a weaker satiety signal to the brain than glucoseon June 12, 2026 at 10:20 pm
Researchers at the Monell Chemical Senses Center have found that common dietary sugars fructose and glucose, despite having the same number of calories, communicate with the brain through different gut–brain pathways, a difference that may help shape our food and beverage preferences. In mice, the team identified a dedicated gut-brain signaling pathway through which fructose communicates with the brain and found that it is much less effective than glucose in turning down the activity of hunger-related neurons.
- Why tiny amounts of vitamin B12 matter more as we ageon June 12, 2026 at 8:40 pm
Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support red blood cells, nerves and DNA production.
- Why drinking alcohol makes you reach for chips and nachoson June 12, 2026 at 1:40 pm
Have you ever wondered why savory foods like chips, nachos and salted nuts go so well with a beer or glass of wine? And why sometimes you feel an insatiable appetite for junk food while drinking?
- Cows v plants: Which milk delivers the best health benefits?on June 12, 2026 at 10:40 am
New research at Edith Cowan University has shed new light on the growing debate between cow’s milk and plant-based alternatives. Results of the study, published in the journal Critical Reviews in Food Science and Nutrition, suggest that cow’s milk has the edge over plant-based alternatives when it comes to bone strength and nutrient absorption.
- Consuming a moderate amount of carbs could lower cardiovascular risk while also keeping ‘bad’ cholesterol downon June 12, 2026 at 1:00 am
Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there’s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets.












