Healthy living Latest health news and information about Healthy Living
- Neighborhood conditions linked to childhood cancer survivors’ long-term healthon October 14, 2026 at 9:10 pm
Survivors of childhood cancer can make lifestyle changes to reduce later-in-life chronic health conditions, such as diabetes and heart disease. Still, some survivors report local environmental barriers to taking these actions. According to a new study from St. Jude Children’s Research Hospital scientists, survivors from the most vulnerable neighborhoods—those with features including low income per capita, poor walkability, a lack of access to nearby health care or fewer healthy food options—have a significantly elevated risk. The findings, published recently in eClinicalMedicine, identify a need to consider these community-level factors to better support survivors.
- Study finds diet and culture influence Hispanic children’s exposure to ‘forever chemicals’on October 14, 2026 at 8:20 pm
Participation in school meal programs was linked to lower blood concentrations of certain PFAS, pollutants commonly known as “forever chemicals,” in a new study of Hispanic children in Northern Virginia.
- Indian diet shift exposes hidden genetic cholesterol riskon October 14, 2026 at 6:00 pm
Changing diets in India could be leaving a hidden group of people at greater risk of high cholesterol because of genes they do not know they carry.
- Commonly prescribed blood-pressure drug may stimulate ‘healthy’ brown faton October 14, 2026 at 3:00 pm
Scientists have discovered that the drug losartan, commonly prescribed for high blood pressure, boosts brown adipose tissue activity in mice, enhancing their metabolism. This indicates that repurposing losartan—an angiotensin receptor blocker (ARB) with a well-known safety profile—may be a clinically viable method of stimulating brown fat, which has been linked to improved cardiovascular health and, reported for the first time in this study, psychiatric health.
- AI misuse and nuclear famine could threaten humanity’s survival before 2100on October 14, 2026 at 2:20 pm
The fate of global health does not rest on any single disease. True preparedness means pairing the fight against illness with strength in finance, climate, defense and security. The COVID-19 pandemic, which brought the world to a standstill at the start of the decade, showed that containing and neutralizing a disease is only one part of being prepared.
- Inflammation is already elevated at the earliest stage of cardiovascular-kidney-metabolic syndromeon October 14, 2026 at 12:20 pm
A new analysis of U.S. national health data finds that high-sensitivity C-reactive protein (hs-CRP), a blood marker of inflammation, rises across the stages of cardiovascular-kidney-metabolic (CKM) syndrome, with the largest increase at the earliest stage.
- Immune system discoveries reveal how body balances defense, protection and repairon October 14, 2026 at 12:00 pm
In the past, immune cells were all simply known as white blood cells. Nowadays, we know that there are T cells, B lymphocytes, macrophages, autoreactive T helper cells, microglia, Tregs and others. Together, they form a team that patrols the body like a health police force. Their targets include viruses, harmful bacteria, fungi, parasites, cancer cells and toxins.
- Yo-yo dieting may pose different risks depending on starting weighton October 13, 2026 at 9:00 pm
Is it harmful to your health to lose weight repeatedly and then gain it back again? In a recent article in Nature Reviews Endocrinology, DZD researchers Norbert Stefan and Faidon Magkos of the University of Copenhagen offer an assessment: The deciding factor could be the starting weight. While weight fluctuations appear to be less problematic in people with obesity than is often assumed, they could increase the risk of developing obesity in the long term among people of normal weight.
- A handful of walnuts a day may make your diet less inflammatoryon October 13, 2026 at 5:02 pm
A new study from Loma Linda University School of Public Health, published in the Journal of the Academy of Nutrition and Dietetics, suggests that regularly incorporating walnuts into the diet may shift the overall diet pattern toward lower inflammatory potential.
- Nicotine pouches, vaping or cigarettes: Which nicotine product is actually the least harmful?on October 13, 2026 at 4:20 pm
“Do you smoke cigarettes?” I asked my patient during a recent clinic appointment.
- Technology-assisted approach can help prevent summer weight gain in adolescentson October 13, 2026 at 2:20 pm
Summer break can bring changes in daily routines that make it harder for adolescents to maintain healthy habits. Researchers from Pennington Biomedical Research Center, FMOL Health | Our Lady of the Lake Children’s Health and LSU are exploring how technology can help keep adolescents engaged in healthy behaviors during and after a structured summer program.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Study finds diet and culture influence Hispanic children’s exposure to ‘forever chemicals’on October 14, 2026 at 8:20 pm
Participation in school meal programs was linked to lower blood concentrations of certain PFAS, pollutants commonly known as “forever chemicals,” in a new study of Hispanic children in Northern Virginia.
- Indian diet shift exposes hidden genetic cholesterol riskon October 14, 2026 at 6:00 pm
Changing diets in India could be leaving a hidden group of people at greater risk of high cholesterol because of genes they do not know they carry.
- Inflammation is already elevated at the earliest stage of cardiovascular-kidney-metabolic syndromeon October 14, 2026 at 12:20 pm
A new analysis of U.S. national health data finds that high-sensitivity C-reactive protein (hs-CRP), a blood marker of inflammation, rises across the stages of cardiovascular-kidney-metabolic (CKM) syndrome, with the largest increase at the earliest stage.
- A handful of walnuts a day may make your diet less inflammatoryon October 13, 2026 at 5:02 pm
A new study from Loma Linda University School of Public Health, published in the Journal of the Academy of Nutrition and Dietetics, suggests that regularly incorporating walnuts into the diet may shift the overall diet pattern toward lower inflammatory potential.
- General dietary interventions may matter more than specific habits before bariatric surgery, study showson October 13, 2026 at 5:00 pm
People preparing for metabolic-bariatric surgery may eat quite differently from one another, but those differences do not necessarily translate into different measures of cardiometabolic health, according to a new Concordia study. The researchers say the findings could help health professionals and patients make informed choices about lifestyle and eating habits in the lead-up to surgery—and earlier.
- How a diet free from animal proteins challenges the liveron October 13, 2026 at 1:00 pm
Although a plant-based diet is recommended, notably for its environmental benefits, the health consequences of such a diet—in which protein intake is exclusively plant-based—are not yet fully understood. Scientists at the University of Geneva (UNIGE) have studied, in mice, the effects of switching from a diet containing both animal and plant proteins to one containing only plant proteins. Within just a few days, liver metabolism changes and the willingness to engage in physical exercise decreases significantly. At the heart of these changes lies a liver enzyme, glutamate dehydrogenase (GDH). The findings are published in Molecular Metabolism.
- Five foods may help support memory and concentration during exam seasonon October 13, 2026 at 12:00 pm
Your brain influences your appetite, how you respond to food and whether you feel full. And the relationship also works the other way around: What you eat can directly influence how your brain works.
- Consumer polling reflects limited public familiarity with ultraprocessed foodson October 12, 2026 at 5:40 pm
While U.S. adults report a high level of awareness of the term “ultraprocessed foods,” most do not fully understand what the term refers to, according to recent public opinion research commissioned by the American Heart Association. The findings reinforce the need for the Office of Management and Budget (OMB) to release the long-awaited federal definition of ultraprocessed foods (UPFs).
- Healthy diet during pregnancy associated with reduced risk of infant colic and eczemaon October 12, 2026 at 3:00 pm
Infants born to mothers who ate a healthy, Mediterranean-style diet during pregnancy were at lower risk for colic and eczema, according to a new study by researchers at Harvard T.H. Chan School of Public Health, Boston Children’s Hospital and Harvard Pilgrim Health Care Institute. The researchers also found that regularly consuming seafood during pregnancy helped lower an infant’s risk for these conditions.
- For your health—making the switch to healthier fatson October 12, 2026 at 1:20 pm
Choosing healthy fats is an important part of healthy eating. And that’s good news for a lot of reasons. Fats can add flavor and great texture to foods, boosting our enjoyment. They can help us feel fuller longer, so we don’t get too hungry between meals. And, if we choose certain types of fats, they can do all that—plus be really good for us.
















