Healthy living Latest health news and information about Healthy Living
- Assessment of culinary skills among adults with visual impairment highlights gaps between ability and independenceon August 31, 2026 at 12:30 am
A recent study published in the Journal of Nutrition Education and Behavior (JNEB) examined culinary skills and related barriers among adults with visual impairment. Researchers found that although all participants were classified as having medium or high culinary skills, many continued to experience challenges that limited their independence in the kitchen. Accessible tools and training can help bridge this gap.
- Heart, body and mind—the first ESC Guidelines highlight the many benefits of cardiac rehabilitationon August 30, 2026 at 10:30 pm
The European Society of Cardiology (ESC) Guidelines on cardiac rehabilitation have been published online today in the European Heart Journal. The new guidelines will be presented at ESC Congress 2026 on Aug. 31.
- Neighborhood walkability linked to lower type 2 diabetes risk in women with prior gestational diabeteson August 30, 2026 at 9:00 pm
More walkable neighborhoods in New York City were associated with a lower risk of developing postpartum type 2 diabetes among women who had gestational diabetes mellitus (GDM), according to a new study from Columbia University Mailman School of Public Health. However, the association varied depending on individual and neighborhood socioeconomic circumstances, including Medicaid coverage and neighborhood economic deprivation. The findings are published in the journal Diabetes Care.
- People who could benefit from blood pressure medication may be missing out on treatmenton August 30, 2026 at 3:00 pm
People could benefit from treatment to lower their blood pressure, even if their heart disease risk is only slightly raised, according to research presented at the European Society of Cardiology Congress in Munich.
- Cardiologist referrals improve cholesterol levels in prostate cancer patients, but may not be necessary for allon August 30, 2026 at 9:00 am
Men with prostate cancer have a high risk of heart disease, especially when treated with hormone therapy. A large international, first-of-its-kind study led by Hamilton researchers found that routine referrals to an internist or cardiologist improved cholesterol levels but did not lead to fewer heart attacks, strokes, heart failure or cardiovascular deaths.
- Silent artery plaques may appear in one in 13 adults before age 30on August 29, 2026 at 7:00 am
Atherosclerosis, the process underlying most cardiovascular diseases, begins long before the first symptoms appear. An international study shows that the disease can already be detected in apparently healthy young adults and is much more common than previously thought.
- A doctor’s take: Cyclospora or Salmonella? The key differences and how to protect yourselfon August 28, 2026 at 8:00 pm
Recent outbreaks of foodborne illness, like the cyclosporiasis cases that have led to hundreds of illnesses, two deaths and produce recalls in several states, remind us that food safety is an ongoing concern.
- Mimicry connects smokers and can make quitting difficulton August 28, 2026 at 7:20 pm
Going out for a smoke together and mimicking behaviors associated with smoking can double tobacco consumption and make quitting more difficult. Researchers from SWPS University examined mimicry as a “social glue” in interactions between smokers and published the results in the International Journal of Psychology.
- Healthy lifestyle in early childhood linked to lower risk for IBDon August 28, 2026 at 6:40 pm
A healthy lifestyle in early childhood is associated with a reduced risk of inflammatory bowel disease (IBD), according to a study published online Aug. 24 in Journal of Crohn’s and Colitis.
- We can eat bread several times a day—as long as it’s whole grain, dietitian sayson August 28, 2026 at 6:00 pm
Bread is one of our staple foods, but these days it is also one of the most divisive: some people eat it with everything, while others see it only as a source of carbohydrates and fear it will make them gain weight. According to Adrienn Szabó, it is worth clarifying, first of all, that from an energy perspective, carbohydrates are essential for humans; according to international recommendations, it is best if the largest proportion of our daily energy needs (40% to 60%) comes from carbohydrates.
- Injury adds hurdles for inactive women in sporton August 28, 2026 at 12:20 pm
Injury or pain affects participation for one in five physically inactive women taking part in social sport, with those from lower-income households more likely to be injury-affected, new research from La Trobe University shows. Researchers surveyed more than 1,330 physically inactive women who had participated in social sport programs across Victoria. Among women affected by injury, the knee (39%), lower back (30%) and ankle (25%) were the most common complaints.
Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating
- Assessment of culinary skills among adults with visual impairment highlights gaps between ability and independenceon August 31, 2026 at 12:30 am
A recent study published in the Journal of Nutrition Education and Behavior (JNEB) examined culinary skills and related barriers among adults with visual impairment. Researchers found that although all participants were classified as having medium or high culinary skills, many continued to experience challenges that limited their independence in the kitchen. Accessible tools and training can help bridge this gap.
- We can eat bread several times a day—as long as it’s whole grain, dietitian sayson August 28, 2026 at 6:00 pm
Bread is one of our staple foods, but these days it is also one of the most divisive: some people eat it with everything, while others see it only as a source of carbohydrates and fear it will make them gain weight. According to Adrienn Szabó, it is worth clarifying, first of all, that from an energy perspective, carbohydrates are essential for humans; according to international recommendations, it is best if the largest proportion of our daily energy needs (40% to 60%) comes from carbohydrates.
- Now is the time for evidence-based, specific dietary guidance to nourish adolescentson August 28, 2026 at 5:00 pm
Adolescence is a critical time for nutritional health, given the rapid physical growth, hormonal changes and neurodevelopmental shifts taking place. Yet diet quality is at its lowest during this pivotal life stage, compounded by unique physiological, social and behavioral factors facing adolescents. In fact, public health guidance has noted that nutrient gaps among adolescents set the stage for a “constellation of potential nutritional risk factors.” This public health challenge is exacerbated by the lack of scientific research and specific, evidence-based dietary guidance tailored to adolescents.
- The term ‘plant-based’ diet is ambiguously used in US. Interpretation differs between older and younger adultson August 28, 2026 at 3:20 pm
When referring to diet, the term “plant-based” has mixed interpretations among U.S. adults, and its meaning varies significantly among demographic groups, according to new research published in the American Journal of Lifestyle Medicine.
- Folic acid does not elevate formaldehyde in mice and humanson August 27, 2026 at 6:00 pm
Folic acid—an essential vitamin added to flour and cereals and prescribed at high doses for cancer patients and people with blood disorders—does not elevate toxic formaldehyde in the body, according to a new study of mice and human cancer patients who consumed high doses.
- Keto diet has greater health benefits than other popular weight-loss diets, according to clinical trialon August 27, 2026 at 3:00 pm
A diet that severely limits carbohydrates but is high in fat has the greatest health benefits for people with obesity compared with a Mediterranean diet or a low-fat diet, according to a clinical trial published Aug. 27 in the journal Cell Metabolism. After following a ketogenic (or “Keto”) diet for four to five months, about 50% of a group of participants with obesity and prediabetes no longer met the criteria for prediabetes.
- Move over, lycopene. Tomatoes’ secret sauce may be phytoeneon August 26, 2026 at 7:00 pm
New study suggests a lesser-known compound in tomatoes may help protect against fatty liver disease, which affects more than 1 in 3 American adults
- What happens to your body when you eat more pulses? Five effects you need to knowon August 26, 2026 at 5:20 pm
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest cultivated crops, with archaeological evidence tracing them back to the beginnings of agriculture. Yet scientists are still learning what happens inside our bodies when we eat them.
- Xylitol may increase the risk of cardiovascular eventson August 26, 2026 at 8:00 am
A study to be presented at ESC Congress 2026 will show that high blood levels of the artificial sweetener xylitol were associated with an increased risk of major adverse cardiovascular events.
- Can you eat too much canned tuna?on August 26, 2026 at 1:00 am
Canned tuna is a lunch box staple for many people. It’s affordable, high in protein and doesn’t need to be cooked, making it a nutritious and convenient option for busy days.


















