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Healthy living Latest health news and information about Healthy Living

  • FDA clears first cholesterol pill to rival costly injections
    on July 16, 2026 at 9:00 pm

    A new daily pill will give people with stubbornly high cholesterol a cheaper, needle-free way to lower their levels.

  • How to soothe thumb pain when texting and scrolling
    on July 16, 2026 at 7:40 pm

    Do your hands hurt when you use your phone? All that texting and scrolling might be stressing out your fingers.

  • A chat with a veterinarian may help smokers kick the habit
    on July 16, 2026 at 7:20 pm

    When a dog smells of cigarette smoke, veterinarians immediately understand that the animal is breathing in secondhand smoke. Known as a “smoker’s poodle,” the pet “presumably sits on somebody’s lap as they smoke, and we think, ‘Oh, this is bad for the animal,'” says Elizabeth Rozanski, D.V.M., DACVIM (SAIM), DACVECC, a professor of small animal clinical sciences at Cummings School of Veterinary Medicine at Tufts University.

  • Around a third of all heart related deaths and disease may be due to ultraprocessed foods
    on July 16, 2026 at 3:20 pm

    New research published in The American Journal of Preventive Medicine and presented at this year’s International Congress on Obesity (ICO 2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico (July 15–17), suggests that 23%-38% of all cardiovascular deaths and 23%-37% of all cases of cardiovascular disease (coronary heart disease and stroke) are attributable to ultra-processed food (UPF) consumption.

  • Q&A: Americans are underestimating the dangers of extreme heat
    on July 16, 2026 at 3:20 pm

    Heat-related deaths in the U.S. have surged more than 50% since 2000 as the climate warms and temperatures rise to record-breaking levels. This July alone, more than half of Americans were exposed to extreme temperatures as a heat dome descended across the country and the United Nations warned that a Super El Niño, which raises water temperatures in the Pacific, will also intensify temperatures. Yet, most Americans underestimate the dangers of extreme heat.

  • Common diet tips about water intake and spicy foods could be wrong
    on July 16, 2026 at 2:20 pm

    The common rationale for drinking water at meals is that it physically stretches the stomach, triggering fullness so you don’t eat too much. But a new Cornell study found no support for that idea in practice. The paper is published in the journal Appetite.

  • Taking prebiotics during pregnancy could protect babies from antibiotic-linked food allergies
    on July 16, 2026 at 1:20 pm

    New research from The Kids Research Institute Australia suggests a simple dietary intervention during pregnancy could help protect against the increased risk of food allergies associated with antibiotics taken before birth.

  • Study debunks misleading women’s exercise advice
    on July 15, 2026 at 6:20 pm

    Women should ignore most of the exercise advice they see on social media, University of Otago – Ōtākou Whakaihu Waka researchers say.

  • Tanning beds linked to severe skin reactions beyond cancer risk, review finds
    on July 15, 2026 at 3:40 pm

    People flocking to tanning beds in search of the perfect tan could be exposing themselves to a hidden health threat far beyond skin cancer, according to a comprehensive research review. The findings are published in the journal Photochemical & Photobiological Sciences.

  • Study finds smokers are unlikely to smoke more when switching to low-nicotine cigarettes
    on July 15, 2026 at 3:00 pm

    People who switch to cigarettes with dramatically reduced nicotine levels are unlikely to smoke more cigarettes or inhale more smoke to compensate for the lower nicotine content, according to a new study led by researchers at Wake Forest University School of Medicine and published in JAMA Network Open.

  • Internet searches on weight-loss medications have increased 25-fold since the launch of GLP-1 drugs
    on July 15, 2026 at 2:20 pm

    Public interest in obesity medication has risen 25-fold since the launch of GLP-1 receptor agonist drugs, new research presented at the International Congress on Obesity (ICO2026) in Mexico City, Mexico, hosted by the World Obesity Federation (July 15–17) shows.

Nutrition & Healthy eating Latest health news and information about Nutrition & Healthy Eating

  • Around a third of all heart related deaths and disease may be due to ultraprocessed foods
    on July 16, 2026 at 3:20 pm

    New research published in The American Journal of Preventive Medicine and presented at this year’s International Congress on Obesity (ICO 2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico (July 15–17), suggests that 23%-38% of all cardiovascular deaths and 23%-37% of all cases of cardiovascular disease (coronary heart disease and stroke) are attributable to ultra-processed food (UPF) consumption.

  • Common diet tips about water intake and spicy foods could be wrong
    on July 16, 2026 at 2:20 pm

    The common rationale for drinking water at meals is that it physically stretches the stomach, triggering fullness so you don’t eat too much. But a new Cornell study found no support for that idea in practice. The paper is published in the journal Appetite.

  • Taking prebiotics during pregnancy could protect babies from antibiotic-linked food allergies
    on July 16, 2026 at 1:20 pm

    New research from The Kids Research Institute Australia suggests a simple dietary intervention during pregnancy could help protect against the increased risk of food allergies associated with antibiotics taken before birth.

  • What’s driving the obesity pandemic?
    on July 16, 2026 at 12:40 pm

    New research presented at the International Congress on Obesity (ICO2026), hosted by the World Obesity Federation (WOF) in Mexico City, Mexico, (15–17 July) asks what is driving the obesity pandemic.

  • UN agency warns cost of a healthy diet has spiked 25% since 2021
    on July 16, 2026 at 8:21 am

    The cost of a healthy diet has increased 25 percent in the past five years, putting it out of reach for one-third of the global population, according to figures released Wednesday by the United Nations.

  • Study debunks misleading women’s exercise advice
    on July 15, 2026 at 6:20 pm

    Women should ignore most of the exercise advice they see on social media, University of Otago – Ōtākou Whakaihu Waka researchers say.

  • That avocado oil chip you’re eating may not be made with pure avocado oil
    on July 15, 2026 at 3:40 pm

    If you’ve been reaching for chips, mayonnaise or salad dressing labeled “made with avocado oil,” there’s a good chance the oil inside isn’t pure avocado oil, despite it being the only listed oil ingredient. University of California, Davis, researchers tested processed foods marketed as containing avocado oil. They found 48 of the 54 avocado oil-labeled products were adulterated with cheaper oils. The study was published in Applied Food Research.

  • Ketogenic diets may increase cancer risk in the small intestine
    on July 15, 2026 at 3:00 pm

    A high-fat, low-carbohydrate diet, also called a ketogenic diet, can help some people lose weight by forcing their bodies to burn fat for fuel instead of sugar.

  • Researchers launch global initiative to study disappearing heritage diets
    on July 15, 2026 at 9:00 am

    The world’s “heritage” diets could hold vital clues to better health. Writing in Nature Medicine, researchers from 12 countries have launched the World Diet Initiative, a global effort to document and study these diets before this knowledge is lost.

  • For your health—can your breakfast help lower cancer risk?
    on July 14, 2026 at 9:20 pm

    Don’t sleep on the cancer prevention benefits of a healthy breakfast. Whether it’s oatmeal, whole-wheat toast, berries in Greek yogurt or other healthy combinations—starting the morning with simple, whole foods is a great way to help lower the risk of cancer while also energizing your day and boosting your overall health.